Services

Physical Therapy Services in Somers NY

Pain and limited movement have a way of shrinking your world, but they don't have to. At Zeiss Physical Therapy, we provide personalized physical therapy services in Somers, designed to find the real source of your problem and treat it, not just quiet the symptoms. Below is a closer look at each of our services, who they help, and what makes our approach different.

Our flagship approach

McKenzie Method Treatment

A targeted approach that uses repeated movements to find the true source of your back or neck pain, then puts you in control with exercises that deliver lasting relief.

  • Pinpoints the actual source — not just symptoms
  • Movement-based, low-equipment, high-impact
  • Self-care tools you carry with you for life
  • Backed by decades of clinical research
Russell Zeiss, DPT, guiding a patient through a McKenzie Method prone extension exercise
Russell Zeiss, DPT, supervising an older patient during balance training on a foam pad
Specialty care

Vestibular Rehabilitation

Specialized therapy that retrains your brain and inner ear to reduce dizziness and vertigo, helping you move through your day with steady, confident balance.

Also offered

Care for every stage of your recovery.

One-on-One Physical Therapy

Direct, hands-on time with your therapist every session; no aides, no machines doing the work. Personalized care from start to finish, focused entirely on your recovery.

Balance and Fall Prevention Therapy

Focused training to improve coordination, strength, and stability, reducing your fall risk and helping you stay independent and sure on your feet.

Sports Rehabilitation

Recover fully and come back stronger. We treat the injury and the movement pattern behind it, so you can get back to the sport you love with less risk of re-injury.

Mobility and Functional Movement Training

Therapy focused on everyday movement: bending, lifting, reaching, and walking, so daily life feels easy again, and future injuries are less likely.

Stretch and Functional Movement

Guided assisted stretching and functional mobility work to improve range of motion, reduce stiffness, and keep your body moving well between sessions.

PT-Guided Performance Training

Progressive strength and conditioning built by your PT — perfect for post-rehab, active adults, and anyone chasing a performance goal safely.

Russell Zeiss, DPT, performing hands-on manual therapy on a patient's neck and shoulder
Russell Zeiss, DPT, assisting an older patient with a strap-assisted hamstring stretch
Russell Zeiss, DPT, coaching a patient through a dumbbell split squat during PT-guided strength training
Pickleball paddle and ball on a sunlit court

On the court

Pickleball Injury Treatment

Sidelined by a sudden pivot or repetitive swing? We get pickleball players back on the court safely, with rehab built around the real demands of the game.

A golfer mid-swing at golden hour

On the course

Golf Injury Rehabilitation

Play pain-free and protect your swing. We connect your therapy to your swing mechanics for results that hold up out on the course.

FAQ

Frequently Asked Questions

A few of the things we hear most often. Don't see your question? Just reach out — we're happy to help.

Ready to Move Better and Feel Better?

You don't have to live around your pain. Whatever's holding you back — an injury, dizziness, or a swing that's gotten uncomfortable — our experienced team is ready to help you recover with compassion and expertise.

Reach out today and take the first step toward a stronger, pain-free you.

Insurances Accepted

We accept Medicare, Aetna, and United Health Care, with more on the way!